Morning Notes: Goal-Setting Journal | Self Care & Wellbeing
- Description
- why it's well kept
- materials
Do you find yourself immediately reaching for your phone, diving into emails or getting lost in social media notifications as soon as you wake up? Morning Notes is here to change that. Designed for use specifically in the mornings, this journal helps you create a positive mindset right from the start, enabling you to clearly identify potential obstacles and turn them into opportunities for growth.
Each page serves as a gentle reminder that every day is a new chance to establish beneficial habits and focus your intentions. Rather than starting your day feeling reactive or overwhelmed, Morning Notes invites you to engage in a moment of calm.
Set your goals, embrace mindfulness and plot a course for a successful, fulfilling day. All before you leave the house.
Each week you will find:
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- Monday - Sunday journal prompts
- Goal setting exercises
- Monthly reviews
- Inspirational quotes
- Mindful colouring pages
- Gratitude exercises
- Three month review
- Three month Gratitude reflection
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Use this to answer some common questions you hear from your customers. You could discuss product details, size fit, shipping policies, or anything you think would help merchants make an informed decision about your products. This section will appear across all products.